What is the Alexander Technique?
The Alexander Technique: what is it? Click here and learn how a session goes through and what the basic principles are.
The main principles of the Alexander Technique
Discover the main principles of the Alexander Technique: faulty sensory appreciation, inhibition, body-mind unity, primary control and directions.
Benefits of the Alexander Technique
Discover the benefits of the Alexander Technique illustrated by quotes from famous students who have practiced the Technique.