Get your freedom of movement back

For a healthy and energetic life

Life is too short to stick to the habits that hurt you!

Do you have the impression that you continually have a kind of “handbrake on” that hinders your freedom of movement?

Yet, you moved freely when you were a child. It just felt natural.

Over time you have accumulated bad habits. They are so much a part of you now that you no longer notice some of your tensions.

Stop putting obstacles in your way!

Thanks to the Alexander technique relearn to respect the design of your body .

When you stop the wrong, the right does itself.

F.M. Alexander

What if the solution is simply within you?

Ultimately, all you want is to move comfortably and live a life balanced and energic life !

The way you move freely is still within you.

You just need to learn a way to consciously spot and stop your bad habits.

With the Alexander technique , I help you tune in to what’s really going on in your body.

Rediscover the way you move naturally

  • The Alexander technique helps you deal with stress without it affecting your body
  • It’s common sense, at your fingertips, backed by scientific research
  • You learn to detect your bad movement habits and stop them
  • You learn to redirect your energy towards new, more efficient movement habits
  • Once assimilated, the Alexander Technique is a skill for life. You free your body and mind from unnecessary tensions in all your activities.

How does an Alexander Technique lesson work?

Rest assured: it’s very simple!

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Testimonials

Ce qui m’a frappé c’est de découvrir à quel point il est possible de me sentir bien dans mon corps. Depuis mes leçons, j’ai moins de tensions dans le dos et un meilleur sommeil.
Miko Bukowski
Musicien
Après les séances, je me sentais différente, plus grande, déliée, comme apaisée dans toutes mes cellules.
Catherine Boeckx
Personal Assistant, EPSU
J’avais mal au dos et la Technique Alexander, alliée à une pratique de la natation, a réglé le problème.
Olivier Colot
Musicien, Entrepreneur, Développeur
Les séances de Technique Alexander m’ont apporté une vraie détente et une meilleure prise de conscience de mon corps.
Brigitte Turner
Université Libre de Bruxelles
La spontanéité et l’aisance des mouvements que nous avons perdues en grandissant, revient. Et, au lieu de nous tasser, nous allons à nouveau grandir ! Alors, plutôt qu’un long discours, explorez cette liberté d’être avec Martin !  Qui plus est, en or sont ses mains.
Fanny Hoeffelman
Médecin, Auteure, Bénévole

How to start the Alexander Technique?