Life is too short to stick to the habits that hurt you!
Do you have the impression that you continually have a kind of “handbrake on” that hinders your freedom of movement?
Yet, you moved freely when you were a child. It just felt natural.
Over time you have accumulated bad habits. They are so much a part of you now that you no longer notice some of your tensions.
Stop putting obstacles in your way!
What if the solution is simply within you?
Ultimately, all you want is to move comfortably and live a life balanced and energic life !
The way you move freely is still within you.
You just need to learn a way to consciously spot and stop your bad habits.
With the Alexander technique , I help you tune in to what’s really going on in your body.
Rediscover the way you move naturally
How does an Alexander Technique lesson work?
Rest assured: it’s very simple!